Wednesday, July 12, 2006

Assorted Day

I kept waiting for the torrential downpours to hit. It was the time after work, what to do? Hill Repeats? Or go to the gym and get a workout in?
It was raining when I left work, so I went to the gym, did my legs work out, then added a "hill climber" routine. This is touted as a 'hill climber' I guess it would be the same as a stair stepper??? I did five minutes, got a drink of water then did anothe 5 minutes...and my quads were aquivering...Quite a good workout!

1 comment:

olga said...

I love the feeling of quivering muscle. I did upper body yesterday first since like 3 weeks before, and I am sore today!