TEMPLATE ERROR: Unknown runtime binding: else in widget Tales of the Trail Goddess: Hot and Humid Day

Tuesday, July 11, 2006

Hot and Humid Day

We missed a huge storm that dumped 7 inches of water on Mohican..glad I ran there last weekend.
Danny is still with us, still eating liver cheese!
I cross trained today, my core workout and 4.1 miles on the elliptical because I was expecting a huge rainstorm. It was hard not using my arms on the elliptical-still trying to not engage my arms so much to try and heal up.

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