Time to focus on that. I did some laundry so I would have my shorts for the race. I've been wearing Under Armour Compression shorts and they've been great. No chafing in our hot sticky Ohio summer weather (also with liberal application of BodyGlide everywhere too). I made my OCD checklist for what needs to go with me. It must be 15 items long, but it's just the typical race stuff:
Nathan 2 bottle Hydration Pack
LD trail shoes
misc food items
This way I can check everything off as I pack my duffle bag.
Rest of week training:
Tuesday: Core workout, 4 mile run
Wednesday: No hill repeats, but a 6 mile run
Friday: Drive north, no run, rest, stretch.
It's kind of interesting as I progress as a runner where these "smaller" races involve much less fanfare about the taper. I remember training for my first marathon, and worried about when I should start a taper, and what to do.
I don't really know much about this race, except it's on the Buckeye Trail, which is a hiking trail which winds through the whole state of Ohio. It is an out and back, and there are aid stations every 5-6 miles, so I need to make sure I have enough of my own stuff to get through it (since I seem to be hungry through every ultra I have run so far!)