I was really tired after yesterday's run, a bit puzzled to be so whipped. I've come home from running that same loop and felt fine. So I didn't turn the alarm clock on, and when I woke up, it was pouring rain. A sign I wasn't going to get out for an early run.
I ended up spending the day with my husband, going shopping, having lunch out, more shopping, and home to do some much needed cleaning. I decided to take the entire day off from working out to make sure I really don't overtrain.