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Saturday, October 14, 2006

Post Run

What a cold miserable run. It was a high of 45 degrees when I returned, so with the wind it was in the thirties. I alternated between sweating, due to my 3 layers of top, to freezing, once the wind hit me. I ran 14 miles instead of 20 also. I think I got everything out of that workout that I was going to get. But at least I got out and ran 14!

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