Sunday, December 24, 2006
Mohican Trail Run
We had a gorgeous day for a run yesterday on the Mohican 100 Trail Course. Four others joined me, Rob, Jeff, Tom, and Dave. Dave drove up from Cincinnati, and Tom came over from Erie PA! for the run! Great weather, in the 40's. The wind kicked up a few times, making it a bit cold when we would crest a ridge, or when we stopped for a quick break, but otherwise just fine.
This is a 21 mile section, which we finished in just under 5 hours. Jeff continued to run to make it an even 5 hours, with the rest of us content with 4.56!
There are also 4 water crossings on this route. Actually there were five, a tiny creek that usually isn't even a trickle had considerable water in it. As we came to the first water crossing, it was evident that there was no way to keep the feet dry.
After the feet were wet for the first time, I didn't see any reason to not avoid the mud. It had rained quite a bit the last few days, and there had been many horses out on the trail. So most of us just started running straight through the mud rather than try and pick our way around it. Nobody lost a shoe to the shoe sucking mud although it was reaching for my shoes a few times!
It was good to have some other runners who was familiar with the course.Jeff had finished the 100 in 2006, and Rob was very familiar with the area, since he runs there alot. Still, we managed to cut off a corner of the course, one that involved a very steep hill. I kept waiting for us to come upon it, and then before I knew it, we were at the fire tower. (Not complaining about missing the big hill!) But we're still trying to figure out how we bypassed it.
Nothing hurt on this run!! What a great feeling! I'm a little stiff today, Christmas Eve, butI think our group pace was a bit fast for me which is good!and I think I pushed myself a bit; that's what I need to do!
Posted by Kim at 7:26 AM