I have been tired all week long. Like really tired. Like dragging tired.
I ran trails today, I felt all sluggish but I was only five minutes slower than my usual loop. So maybe there is more of it in my head than my body.
The non-ultra community would probaly point out I just ran a long distance and should take time off to recover. Well, I did take a day off. And this was my first run this week. So I did cut way back on mileage. Enough to feel guilty, like I am a slacker. Oh well. I'm glad the work week is ending tomorrow. I'm going to the annual meeting of the West Virginia Trail Runners on Saturday. Yes, I know I live in Ohio. And, actually, I am planning on joining the
North East Ohio Trail Club as soon as I remember to write the check.
There will be a meeting and a run. Last year they had a blizzard. This year it looks like weather in the fifties and rain. It looks like another run in shorts!