I woke up with a sore throat, I think I am catching the cold from the husband. I had a nice morning of breakfast, then I went and napped on the coach til 10am, which was the time I had set for myself to get on the treadmill. Eighty minutes on the tread, thank goodness for DVD's. This week I need to get in a 4,12,8 mile runs, then the 50K this Saturday. Anymore I take whatever mileage on whichever day I can do it on.