Saturday, July 07, 2007
I opened one eye at 0530 and knew a long run wasn't happening today. So the dogs actually let me sleep in until 0630. It is a bit strange to not really have a running schedule, that I don't obliged to be doing something.
But of course I have to be something so I went to the gym, got harassed for not being there for a month! and did an abbreviated version of my core workout. Whew I can tell I have slacked off! It should be a interesting core workout on Monday when all my muscles will feel it.
I had a interesting project proposed by a friend last night; maybe today some details will get discussed.
Posted by Kim at 11:25 AM