Tuesday, July 10, 2007
Trail Run Today!
The temperature was 90. There was a big bad storm heading our way (according to weather.com). I donned the ugliest running clothes I owned and headed out on the trail. Thank goodness the trail belongs to me.
Mother Nature heard the Trail Goddess was going out on her trails today, so she obligingly dropped the temperature a sweet 10 degrees and stirred up a little breeze for me. I was in a good mood. I'd had a rather emotional day (but in a good way) and it was so good to hit the dirt and the woods.
This is my little trail which winds around a hillside; a gem of a little trail right in the town I work in. This trail has everything; hills, a nice technical downhill section, usually deer scatter in front of me. It was one of those nice runs where the endorphins start as soon as I enter the woods
and don't let up. The cooler temps and the breeze was a bonus.
Posted by Kim at 7:33 PM