Monday, April 14, 2008

Another Day of Rest

I can't ignore it any longer. The pain is back-on the outside of my right knee, right where the IT Band comes onto/into the knee. I must stretch. Walking is painful. It felt better earlier last week! It's just catching up with me now.
So I think Monday is going to be a stretching day-a real session of stretching, maybe a good run on Tuesday.


Luc said...

That's exactly what I got right now too and it SUCKS!! I've got the pain on the outside of my left knee though. Hang in there! At least that's what I'm trying to do anyway. :)

Kim said...

Stretch Luc, Stretch! I'm taking today off too, the pain is very sharp when I walk dowhill.