Friday, November 05, 2010

Weight Gain

I gained 2.5 lbs this week. I wasn't surprised at all. I've been doing a poor job of journalling-and following-the WW point system. When I follow the plan, I lose weight.

So I sucked it up, weighed in, and recorded the 2.5 weight gain. Now it's a fresh week, I've pre-journalled my food for today, and hope to stay on Plan.


Katie Peterson said...

I've always been more successful when I journal. Believe me, I know how hard it is to lose and then maintain that loss. Good luck Kim. You can do it!

Jo Lynn said...

Sounds like you know what to do, you have a good plan. ;)